Web-based Resilience Training Programme
No Abstract (author summary): Self-paced web-based training draws on the Skills-based Model of Personal Resilience and includes a selection of evidence-based skills and exercises to regulate distress emotions and build positive emotions, such as slow rhythmic breathing and Mindfulnesspractice.
Rank:
104
First Author:
Bennion
Outcome:
Stress,Intervention Experience,Resilience
Outcome p-value:
Stress:⭑⭑, Intervention Experience:●, Resilience:⭑⭑⭑
Intervention Category:
Coping Skills Development
Time per Employee (hours):
0.33
D&B Study Quality Rating:
10
Reviewer Confidence:
2
Country:
United Kingdom
Study Design Type:
Implementation
Materials Available to Implement:
Intervention outlined in publication. Contact lead author: m.bennion@sheffield.ac.uk to inquire about possible access to the online training.
Organiz./Individ. Focus:
Individual
Prevention Category:
Primary,Secondary
Effect size Small:
Effect size Medium:
Reference:
Bennion, M. R., Baker, F., & Burrell, J. (2022). An Unguided Web-Based Resilience Training Programme for NHS Keyworkers During the COVID-19 Pandemic: A Usability Study. Journal of Technology in Behavioral Science. https://doi.org/10.1007/s41347-021-00225-3